A twelve-minute guided sit in which Helen Hamilton talks the listener into resting as awareness.
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British non-duality teacher based in West Yorkshire, England, teaching self-realization through free satsangs, intensives and retreats since an awakening shaped by the direct teachings of Nisargadatta Maharaj, Adyashanti, Mooji and Papaji.
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More films and teachings from Helen Hamilton.
Direct contemplation of awareness, identity and the experience of separation.
Explore the path →This meditation is attributed to Satsang with Helen Hamilton. Paths Are Many provides context and links back to the original publisher.
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