Core Teaching Part 1: Meditation
The first session of Helen Hamilton's core teaching series, laying out how she approaches meditation.
The first session of Helen Hamilton's core teaching series, laying out how she approaches meditation.

British non-duality teacher based in West Yorkshire, England, teaching self-realization through free satsangs, intensives and retreats since an awakening shaped by the direct teachings of Nisargadatta Maharaj, Adyashanti, Mooji and Papaji.
View teacher profile →Direct contemplation of awareness, identity and the experience of separation.
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