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Talk · Watkins BooksThe Mechanism of Nei Gong
Talk

The Mechanism of Nei Gong

Damo Mitchell discusses his book A Comprehensive Guide to Daoist Nei Gong.

Teacher

Meet Damo Mitchell.

Daoist Internal Arts

Damo Mitchell

British teacher of Daoist internal arts (Nei Gong, Qi Gong and Taijiquan), founder of the Lotus Nei Gong International School, known for his books on Daoist alchemy and Chinese internal medicine.

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Path

The wider context.

Energy, breath and stillness

Daoism & Internal Arts

Embodied Daoist practice: internal alchemy, nei gong, qigong and meditation, cultivating energy, breath and stillness through the body.

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