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Interview · Dr. James Cooke · 2024Trauma Release Exercises for Awakening and Nondual Realization

62 min

Interview

Trauma Release Exercises for Awakening and Nondual Realization

A full hour with neuroscientist James Cooke on how trauma release work and nondual realisation meet in the nervous system.

Teacher

Meet Christina Guimond.

Awakening Sessions & TRE

Christina Guimond

Nonduality teacher who frames awakening as a shift in perception rather than a philosophy, and also works with TRE.

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Original source

This interview is attributed to Dr. James Cooke. Paths Are Many provides context and links back to the original publisher.

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Path

The wider context.

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Inquiry into awareness

Non-duality

Direct contemplation of awareness, identity and the experience of separation.

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