Talk
Sah D'Simone on Somatic Practices to Stop Spiraling & Your #1 Priority for Living A Meaningful Life
A conversation on somatic practices for interrupting anxious spirals.
About the teacher
Sah D'Simone
Sah D'Simone developed the SAH Method through the Somatic Dance Institute, combining somatic movement, meditation and personal storytelling into an eclectic, contemporary teaching style not tied to a single lineage. Their podcast, Solving the Riddle of Being Human, extends this work into ongoing conversation.
They teach through keynotes, workshops, a three-month one-to-one mentoring programme and retreats; concrete 2026 event dates were not confirmed in this research pass and should be checked directly before planning to attend.
“Being human hurts. The somatics of being human is how we stop turning that hurt into war.”Sah D'Simone
Upcoming events
Meet Sah D'Simone in person.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Talks & videos
Watch before you attend.
Short introductions and longer conversations, to hear this teacher in their own words.
Talk
If You Don't Feel Worthy of Having an Abundance of Money — Watch This
A talk connecting somatic practice to beliefs around worthiness and abundance.
Path
The wider context.
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Meditation & compassion
Buddhism
From vipassana and Zen to Tibetan Buddhism: mindfulness, wisdom and compassion.
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