Meditation
Incredible Meditation for Deep Sleep
A guided yoga nidra practice from Stryker's Tantra Yoga Alchemy lineage.
About the teacher
Rod Stryker
Rod Stryker built his teaching, formerly branded ParaYoga and renamed Tantra Yoga Alchemy in 2024, around classical tantric yoga philosophy and technique, taught through the Himalayan Institute lineage and adapted into a structured curriculum for Western students, including a 300-hour online Yoga Teacher Training.
He continues to teach workshops and retreats and offers the Sanctuary app with meditation, yoga nidra and livestreamed classes, alongside his ongoing role at the Himalayan Institute.
“Tantra can be described as the science of energy management; there is no energy in the world that is not in your body. Master your body's subtle forces, and you can be more masterful in the way you live. As a result, the stars no longer command you. You command the stars.”Rod Stryker
Upcoming events
Meet Rod Stryker in person.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Talks & videos
Watch before you attend.
Short introductions and longer conversations, to hear this teacher in their own words.
Talk
The Best Yoga Nidra on YouTube: Infinite Joy
A full-length guided yoga nidra practice from Stryker's tantric yoga lineage.
Path
The wider context.
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Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
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