Dissolving Fearful Resistances and Creating Good Boundaries
A long conversation in which Jac O'Keeffe works through fear, resistance and the place of boundaries in a spiritual life, in the plain register she teaches in.
Non-duality · Beyond Nondual Awareness
Irish non-duality teacher who argues that awakening is not the end of the road, and a founding member of the Association for Spiritual Integrity, which asks teachers to be accountable.
Jac O'Keeffe's teaching begins where a lot of others stop. Some years after her own awakening, she noticed that a new identity had quietly taken the place of the old one: she had come to identify with what gets called nondual awareness. In time she saw that this identity had to dissolve too. What lies past the sense of spaciousness, past being at home in pure consciousness, past the concept of existence itself — that is the question she works with, and she is candid that language runs thin there.
Her stated aim is not to add concepts but to make people independent of her. She talks about spiritual maturity as the point at which you are your own guru, and about retaining your autonomy at every stage of awakening. Her work is explicitly for people who are done outsourcing their awakening to gurus.
That concern runs beyond the teaching. She is a founding member of the Association for Spiritual Integrity, which exists to hold spiritual teachers to account and to encourage continual self-reflection among them, and in 2024 she spoke at a Harvard Divinity School conference on the influence of colonialism on ethics and accountability in alternative spiritual teaching, proposing a system of accountability for the field.
She is the author of Born to Be Free and How to Be a Spiritual Rebel.
“My teaching is about helping you attain a level of spiritual maturity in which you are your own guru.”Jac O'Keeffe
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Short introductions and longer conversations, to hear this teacher in their own words.
A long conversation in which Jac O'Keeffe works through fear, resistance and the place of boundaries in a spiritual life, in the plain register she teaches in.
Jac O'Keeffe's talk at a Harvard Divinity School conference on how colonial habits of mind shape ethics and accountability in alternative spiritual teaching, and what a system of accountability might look like.
Talks, guided meditations and podcast conversations, playing from the platform this teacher publishes them on.
Rick Archer's long-form interview with Jac O'Keeffe about her awakening and what came after it — the episode she points readers to from her own about page.
Listen on YouTubeDirect contemplation of awareness, identity and the experience of separation.
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