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30 September 2026 – 4 October 2026 · Shipman

The Sleep Health Retreat: Science, Rest and Renewal

Tenzin Wangyal Rinpoche joins sleep specialists Danny Lewin and Ed O'Malley for a five-day retreat pairing sleep medicine with daily meditation and reflections on restorative rest.

TWWith Tenzin Wangyal RinpocheShipman, Virginia, United States
30Septemberto October 4, 2026
Residential retreatWed 07:00 PM to Sun 12:30 PM
FormatResidential retreat
PeriodAutumn 2026
PriceSee event page
CapacityOpen
About the event

The Sleep Health Retreat: Science, Rest and Renewal

Tenzin Wangyal Rinpoche joins sleep specialists Danny Lewin and Ed O'Malley for a five-day retreat pairing sleep medicine with daily meditation and reflections on restorative rest.

Abiding in the space of the nature of mind, we not only are free, we are freedom. (from his book 'Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen')
Tenzin Wangyal Rinpoche
Teacher

Meet Tenzin Wangyal Rinpoche.

Portrait of Tenzin Wangyal Rinpoche

Tenzin Wangyal Rinpoche

Teacher in the Bön tradition of Tibet, founder of Ligmincha Institute, known for bringing Bön meditation practices to Western audiences.

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Location

Shipman, Virginia, United States

Serenity Ridge Retreat Center


Shipman, Virginia, United States

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