Tara Brach
Psychologist and meditation teacher known for combining Buddhist practice with Western psychology; co-founder of the Insight Meditation Community of Washington.
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Loss, Grief and Timeless Love
A five-week online course with Tara Brach on the ways mindfulness can support a grieving heart, running from 24 September to 30 October.
“"It's okay, sweetheart. You'll be all right; we've been through this so many times before…trying to come through on all fronts." — Tara Brach, describing a nurturing message from her own RAIN meditation practice, in "Practice the RAIN Meditation with Tara Brach," Mindful.org.”Tara Brach
Teacher
Meet Tara Brach.
Path
The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Online
Online
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Online