Shamanic Healing
Spring Washam
American Buddhist teacher and healer with over 25 years of practice in Theravada and Tibetan traditions, founding teacher at the East Bay Meditation Center.
View teacher profile →About the event
Heart Medicine: Metta Practice Weekly Class
Spring Washam leads an open class every Tuesday on the Buddhist practice of Metta, with guided meditation, a dharma talk and group discussion; the site does not print a start time.
“Meditation saved my life.”Spring Washam
Teacher
Meet Spring Washam.
Path
The wider context.
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Lay practice, Burmese roots
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Online
Online
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Online