Sharon Salzberg
Meditation teacher and co-founder of the Insight Meditation Society, known for her teaching on loving-kindness (metta) practice.
View teacher profile →About the event
Living Lovingkindness Workshop
An online morning of talks, questions and guided meditations with Sharon Salzberg, hosted by Spirit Rock around her forthcoming Living Lovingkindness Workbook, offered on a sliding scale.
“an intuition that the methods of meditation would bring me some clarity and peace.”Sharon Salzberg
Teacher
Meet Sharon Salzberg.
Path
The wider context.
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Lay practice, Burmese roots
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Online
Online
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Online