Somatic practice
Sah D'Simone
American teacher combining somatic movement, meditation and storytelling through the Somatic Dance Institute and the SAH Method.
View teacher profile →About the event
Somatic Dance Sunday
Sah D'Simone and Nathan Hirschaut lead a live online somatic dance session on Zoom every Sunday at 9am Pacific, 12pm Eastern and 5pm UK, moving through body keys, dynamic meditation, free-form somatic movement, affirmations and trance dance.
“Being human hurts. The somatics of being human is how we stop turning that hurt into war.”Sah D'Simone
Teacher
Meet Sah D'Simone.
Path
The wider context.
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Meditation & compassion
Buddhism
From vipassana and Zen to Tibetan Buddhism: mindfulness, wisdom and compassion.
Explore the path →Location
Online
Online
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Online