Yoga Nidra
Richard Miller
American clinical psychologist and yoga teacher who developed iRest (Integrative Restoration), an evidence-based adaptation of yoga nidra used in clinical, military and general wellness settings.
View teacher profile →About the event
iRest Level 1 Training
An online foundational teacher training in the iRest protocol led by senior iRest faculty Stephanie Lopez and Jennifer Cabanero.
“It is my sole practice. I think of yoga nidra as 24/7, 365 days a year. — Richard Miller, Yoga International, "Richard Miller on Yoga Nidra as a Way of Life"”Richard Miller
Teacher
Meet Richard Miller.
Path
The wider context.
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Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
Explore the path →Location
Online
Online
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Online