Richard Miller
American clinical psychologist and yoga teacher who developed iRest (Integrative Restoration), an evidence-based adaptation of yoga nidra used in clinical, military and general wellness settings.
View teacher profile →An in-person iRest retreat led by Stephanie Lopez exploring essential nature through guided Yoga Nidra, silent meditation, and movement.
An in-person iRest retreat led by Stephanie Lopez exploring essential nature through guided Yoga Nidra, silent meditation, and movement.
“It is my sole practice. I think of yoga nidra as 24/7, 365 days a year. — Richard Miller, Yoga International, "Richard Miller on Yoga Nidra as a Way of Life"”Richard Miller
American clinical psychologist and yoga teacher who developed iRest (Integrative Restoration), an evidence-based adaptation of yoga nidra used in clinical, military and general wellness settings.
View teacher profile →Spiritual exploration through body, breath, energy, mantra and contemplation.
Explore the path →57 Interlaken Rd
Stockbridge, Massachusetts, United States