Ashtanga · Contemplative Care
Mary Taylor
Ashtanga yoga teacher since 1971, integrating Buddhist meditation with practice and serving as core faculty for the Being with Dying program at Upaya Zen Center.
View teacher profile →About the event
Step by Step: Balancing, Reframing, Opening and Letting Go
An in-person retreat with Richard Freeman and Mary Taylor for Ashtanga practitioners, at Samahita Retreat.
“I see this as a time when the ashtanga lineage has an opportunity to evolve into one that is founded in truth rather than avoidance or denial, openness rather than tunnel vision, caring for others rather than putting ourselves first.”Mary Taylor
Teachers
Meet Mary Taylor & Richard Freeman.
Ashtanga · Yoga Philosophy
Richard Freeman
Ashtanga yoga teacher who studied for nine years in Asia under B.K.S. Iyengar and K. Pattabhi Jois, known for weaving Sanskrit, philosophy and Buddhism into practice.
View teacher profile →Path
The wider context.
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Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
Explore the path →Location
Koh Samui, Thailand
Samahita Retreat
75/2 Moo 4 T. Namuang
Koh Samui, Thailand