Self-compassion
Kristin Neff
Psychologist and researcher known for her work on self-compassion, drawing on mindfulness and Buddhist psychology.
View teacher profile →About the event
Self-Compassion for Work Stress and Burnout
A three-hour online workshop with Kristin Neff exploring how self-compassion can act as an antidote to workplace stress and burnout, combining lecture, discussion and experiential exercises.
“This is a moment of suffering. Suffering is part of life. May I be kind to myself.”Kristin Neff
Teacher
Meet Kristin Neff.
Path
The wider context.
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Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →Location
Online
Online
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Online