Self-compassion
Kristin Neff
Psychologist and researcher known for her work on self-compassion, drawing on mindfulness and Buddhist psychology.
View teacher profile →About the event
Conversation with Laurie Santos
Kristin Neff talks live online with Yale happiness researcher Laurie Santos about her evidence-based insights into well-being and decision-making.
“This is a moment of suffering. Suffering is part of life. May I be kind to myself.”Kristin Neff
Teacher
Meet Kristin Neff.
Path
The wider context.
⬡
Secular attention training
Mindfulness
A secular, evidence-based approach to attention and awareness, developed from Buddhist meditation practice for clinical and everyday use.
Explore the path →Location
Online
Online
-
Online