Embodying the Flow: Prana Flow Teacher Training
A look inside Shiva Rea's Prana Flow teacher training, her rhythm-based approach to vinyasa.
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Teacher
Meet Shiva Rea.
Vinyasa · Prana Flow
Shiva Rea
American Vinyasa yoga teacher known for Prana Flow, a rhythm-based approach connecting yoga with natural cycles and global movement traditions.
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The wider context.
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Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
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