Richard Freeman — Ashtanga Yoga
Richard Freeman discusses the Ashtanga Vinyasa tradition, where breath and body move as one.
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Interview · Sounds TrueRichard Freeman — Ashtanga Yoga
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Meet Richard Freeman.
Ashtanga · Yoga Philosophy
Richard Freeman
Ashtanga yoga teacher who studied for nine years in Asia under B.K.S. Iyengar and K. Pattabhi Jois, known for weaving Sanskrit, philosophy and Buddhism into practice.
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Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
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