wake up from the nightmare you call your life
Ricard Perez on the trance of compulsive thinking that runs an ordinary day, and what waking out of it asks.
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Talk · Ricard Perez · 2026wake up from the nightmare you call your life
12 minTeacher
Meet Ricard Perez.
Freeing Attention into Stillness, Joy and Freedom
Ricard Perez
A progressive contemplative approach that frees attention from compulsive thinking and opens the way to natural peace, joy and freedom.
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The wider context.
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Inquiry into awareness
Non-duality
Direct contemplation of awareness, identity and the experience of separation.
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