Tonglen: A Compassion Practice
Lama Tsomo introduces and then guides a Tonglen meditation for softening the us-and-them habit of mind.
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Meditation · Namchak — Tibetan Buddhist Community · 2025Tonglen: A Compassion Practice
18 minTeacher
Meet Lama Tsomo.
American Lama
Lama Tsomo
American lama and co-founder of the Namchak Foundation, teaching Tibetan Buddhist (Nyingma) meditation, text study, and retreats rooted in the Namchak lineage.
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The wider context.
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Dzogchen & treasure
Nyingma
Oldest school of Tibetan Buddhism; strongly associated with Dzogchen and numerous treasure lineages.
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