Rooting into Earth's Embrace
A guided meditation of nearly forty minutes on letting the body be carried by the ground it is already resting on.
A guided meditation of nearly forty minutes on letting the body be carried by the ground it is already resting on.

American nondual spiritual teacher who guides students from spiritual insight into embodied, everyday living, weaving awakening, mystical devotion and psychological integration through her online community, retreats and courses.
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This meditation is attributed to Jeannie Zandi. Paths Are Many provides context and links back to the original publisher.
Watch on Jeannie Zandi ↗Direct contemplation of awareness, identity and the experience of separation.
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