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Meditation · Institute for Jewish Spirituality · 2026A Daily Sit
44 min
Context

About this film

One of the Institute's daily sessions: a short teaching and then forty minutes of sitting together.

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Teacher

Meet Jay Michaelson.

Jewish mysticism · meditation

Jay Michaelson

American rabbi, writer and scholar (born 1971) who teaches Jewish meditation and vipassana and writes about mysticism, law and religion. He is a visiting scholar at the Emory Center for Psychedelics and Spirituality, was a visiting professor at Harvard Law School in 2025, and won a National Jewish Book Award for scholarship in 2023.

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The wider context.

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Concealment & the hidden light

Kabbalah

The Jewish mystical tradition centred on hidden dimensions of scripture and the nature of the divine, often explored through symbolic systems such as the Tree of Life.

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A good next filmThe Eternal Light · Abraham Joshua Heschel · Kabbalah · 4 min
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Original source

This meditation is attributed to Institute for Jewish Spirituality. Paths Are Many provides context and links back to the original publisher.

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