A 15-minute musically guided meditation led by East Forest called Knowing (with a capital K).
Share what stayed with you.
Please keep it respectful. Share your own experience rather than opinions about the teacher, the tradition or other people. Reflections that don't follow this may be removed.
The project of Krishna-Trevor Oswalt, moving between ambient, neoclassical and electronic music, best known for Music for Mushrooms, a five-hour album written to accompany a full psilocybin session.
View artist profile →More films and teachings from East Forest.
Explore The Path of Interconnectedness through another teacher or perspective.
The recognition that no self, body or living thing exists in isolation, and that healing, for a person or a planet, begins by remembering our belonging to the whole.
Explore the path →This meditation is attributed to East Forest. Paths Are Many provides context and links back to the original publisher.
Watch on East Forest ↗
