Knowing (with a capital K): 15-minute guided meditation
A 15-minute musically guided meditation led by East Forest called Knowing (with a capital K).
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Meditation · East Forest · 2025Knowing (with a capital K): 15-minute guided meditation
15 minTeacher
Meet East Forest.
Ambient Music for Inner Work
East Forest
The project of Krishna-Trevor Oswalt, moving between ambient, neoclassical and electronic music, best known for Music for Mushrooms, a five-hour album written to accompany a full psilocybin session.
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The wider context.
∞
Nothing exists apart
The Path of Interconnectedness
The recognition that no self, body or living thing exists in isolation, and that healing, for a person or a planet, begins by remembering our belonging to the whole.
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