Easy Yoga for Beginners with Christine Wushke — Standing Sequence
A beginner-friendly standing yoga sequence taught by Christine Wushke.
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Talk · Christine WushkeEasy Yoga for Beginners with Christine Wushke — Standing Sequence
Teacher
Meet Christine Wushke.
Myofascial Yoga
Christine Wushke
Canadian yoga therapist and Reiki master based in Alberta, known for developing Myofascial Yoga, a trauma-informed blend of fascia-release bodywork and mindful movement.
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The wider context.
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Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
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