Myofascial Yoga with Christine Wushke
Christine Wushke teaches fascia-aware, accessible yoga.
Yoga & Tantra · Myofascial Yoga
Canadian yoga therapist and Reiki master based in Alberta, known for developing Myofascial Yoga, a trauma-informed blend of fascia-release bodywork and mindful movement.
Christine Wushke draws on more than two decades of practice as a yoga teacher, yoga therapist, registered massage therapist and Reiki master, alongside training in Hakomi therapy, to develop Myofascial Yoga, a method combining fascia-informed yoga, myofascial release and nervous-system regulation. She runs Journey to Light Wellness in Okotoks, Alberta, and is the author of Freedom Is Your Nature.
She currently offers 200- and 300-hour Myofascial Yoga teacher trainings, Fascia-Informed Reiki levels, a self-paced online fascia course, and periodic in-person retreats; check her retreats page directly for current in-person dates.
“What I am as consciousness, what I am as energy can't be harmed.”Christine Wushke
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
No upcoming events are currently listed.
Short introductions and longer conversations, to hear this teacher in their own words.
Christine Wushke teaches fascia-aware, accessible yoga.
A beginner-friendly standing yoga sequence taught by Christine Wushke.