Byron Katie - The Work - The Essence in her own words
Byron Katie describes the essence of The Work in her own words.
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Teacher
Meet Byron Katie.
The Work
Byron Katie
American teacher and creator of The Work, a method of self-inquiry built around four questions applied to stressful thoughts.
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The wider context.
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Inquiry into awareness
Non-duality
Direct contemplation of awareness, identity and the experience of separation.
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