65 min
Interview
Cultivating Loving-Kindness
Sangye Khadro is interviewed about cultivating loving-kindness as a Buddhist practice.
About the teacher
Venerable Sangye Khadro
Venerable Sangye Khadro teaches at Sravasti Abbey, where she takes the middle-length lamrim every Thursday morning — the graded path, which arranges the whole of the teaching into steps that follow one from another.
She travels with that material too. Her teaching tours take in centres across the United States under titles like Awakening the Kind Heart, The Power of the Small Scope and Meditations on the Stages of the Path.
Upcoming events
Meet Venerable Sangye Khadro in person.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Talks & videos
Watch before you attend.
Short introductions and longer conversations, to hear this teacher in their own words.
100 min
Talk
A Zillion Reasons to Love Sentient Beings
Sangye Khadro teaches on cultivating love for all sentient beings at Tushita Meditation Centre's Miracles 2025 program.
23 min
Talk
Meditation on Emptiness
Sangye Khadro teaches on meditating on emptiness, a core Buddhist view of how things exist.
109 min
Talk
Cultivating a Daily Meditation Practice for Emotional Balance
Sangye Khadro teaches how to build a steady daily meditation practice that supports emotional balance.
77 min
Meditation
Guided Meditation on Vajrasattva
Sangye Khadro leads a guided Vajrasattva purification meditation for Sravasti Abbey.
51 min
Interview
A Dialogue on Compassion
Sangye Khadro (Kathleen McDonald) joins a dialogue on compassion, drawing on her decades of Buddhist teaching and practice.
Listen
Recordings from Venerable Sangye Khadro.
Talks, guided meditations and podcast conversations, playing from the platform this teacher publishes them on.
Venerable Sangye KhadroGelug
A Apple Podcasts
Ven. Sangye Khadro: How to Meditate
Sangye Khadro, author of How to Meditate, talks about the foundations of Buddhist meditation practice.
From the podcast The Wisdom Podcast
Listen on Apple PodcastsVenerable Sangye KhadroGelug
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Four Kinds of Happiness
Sangye Khadro discusses four kinds of happiness described in Buddhist teaching.
From the podcast How to Train a Happy Mind
Listen on Apple PodcastsVenerable Sangye KhadroGelug
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Meditation in the Tibetan Buddhist Tradition
Sangye Khadro explains how meditation is practiced within the Tibetan Buddhist tradition.
From the podcast The Innercraft Podcast
Listen on Apple PodcastsVenerable Sangye KhadroGelug
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Guided Meditation: The Natural Goodness of Our Mind
Sangye Khadro leads a guided meditation on the natural goodness of our mind.
From the podcast How to Train a Happy Mind
Listen on Apple PodcastsPath
The wider context.
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Reason as practice
Gelug
Systematic philosophical study, monastic scholarship and tantric practice.
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