Yoga Nidra: A Guided Practice
A guided yoga nidra of twenty-five minutes, led by Dharma Bodhi from beginning to end.
Kashmir Shaivism · Śaiva Mahāmudra and Bönpo Dzogchen
American teacher of nondual tantra, founder of the Trikāya system, which teaches the Śaiva Mahāmudra of India and the Bönpo Dzogchen of Tibet as two routes to the same realisation.
Dharma Bodhi, born Kol Martens, has practised in the nondual contemplative traditions for more than fifty years. Those traditions are Yoga, Daoism, Bön, Dzogchen and the wisdom traditions of Native America, and he names two of his teachers as his heart teachers: Swami Satyananda Saraswati and H.H. the 33rd Menri Trizin Lungtok Tenpai Nyima, head of the Bön tradition.
The system he founded, Trikāya, is his attempt to teach those two inheritances as one path. He argues they are not separate: Indian tantric yoga and Tibetan Dzogchen differ in sequence, emphasis and vocabulary, he says, but agree in most of their theory and practice, and arrive at the same fruit.
He teaches online courses and practitioner cohorts, and leads residential retreats abroad: recent ones have been in Chiang Mai and in Portugal. He lives in Maine with his family, where the Trikāya Center is based.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Short introductions and longer conversations, to hear this teacher in their own words.
A guided yoga nidra of twenty-five minutes, led by Dharma Bodhi from beginning to end.
An hour on non-attachment, which Dharma Bodhi calls the one key without which realization does not open.
Dharma Bodhi sets the Advaita Vedanta view beside the tantric view of his own Trika Mahāsiddha Yoga and marks where the two part company.
Non-dual tantric philosophy from medieval Kashmir, teaching that all experience is the self-expression of one conscious reality.
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