Prajna Yoga · Somatic Meditation
Tias Little
Founder of Prajna Yoga in Santa Fe, blending classical hatha yoga, Sanskrit and Buddhist meditation, trained in Iyengar and Ashtanga yoga and Eastern philosophy.
View teacher profile →About the event
Supple Hips, Fluid Awareness: Six-Class Online Series
A six-class October series devoted to slowly opening the hip joints, working from the floor upward through circling, spiraling and rocking movements for the pelvis and spine.
“Silence, space, and time are really the greatest healers and allow us to drop in.”Tias Little
Teacher
Meet Tias Little.
Path
The wider context.
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Lay practice, Burmese roots
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Online
Online
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Online