Theresa Ulfa and Paige Hetherington lead a Tibetan Chö ceremony online, combining sacred song, ritual instruments, meditation and visualisation to purify the five elements of body and mind.
Theresa Ulfa and Paige Hetherington lead a Tibetan Chö ceremony online, combining sacred song, ritual instruments, meditation and visualisation to purify the five elements of body and mind.
Founder of Inner Currents in Kansas, working with the subtle body through what she calls light, and describing her own role as a spiritual friend who helps people develop along their own paths.
View teacher profile →Spiritual exploration through body, breath, energy, mantra and contemplation.
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