Silent meditation
Baba Shiva Rudra Balayogi
Indian-born yogi and direct disciple of Shivabalayogi Maharaj who teaches Jangama Dhyana, a meditation practice centered on prolonged mental silence.
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Weekly Online Meditation and Q&A with Shri Babaji
Every Saturday at 5.00pm India time Shri Babaji leads a free live Zoom session from the ashram with meditation instruction, an hour of silent meditation and an open question-and-answer round.
“Just by reading a book or listening to a lecture, you cannot achieve, you need to do sadhana meditation.”Baba Shiva Rudra Balayogi
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Meet Baba Shiva Rudra Balayogi.
Path
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Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
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