Insight Yoga · Yin Yoga
Sarah Powers
Co-founder of the Insight Yoga Institute, blending Yin yoga with vipassana, tantric and Dzogchen practice, drawing on decades of training in spiritual psychology.
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Taipei, Taiwan — Yin/Insight Yoga Workshop
An in-person yin/insight yoga workshop with Sarah Powers in Taipei, Taiwan.
Teachers
Meet Sarah Powers & Ty Powers.
Insight Yoga · Vipassana · Dzogchen
Ty Powers
Co-founder of the Insight Yoga Institute and Spirit Rock-trained Vipassana teacher, practicing Dzogchen Buddhism for over 20 years alongside Internal Family Systems training.
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The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Taipei, Taiwan
Taipei, Taiwan