Insight Yoga · Yin Yoga
Sarah Powers
Co-founder of the Insight Yoga Institute, blending Yin yoga with vipassana, tantric and Dzogchen practice, drawing on decades of training in spiritual psychology.
View teacher profile →About the event
Kripalu Center — Stockbridge, Massachusetts — Silent Weekend Retreat
An in-person silent weekend retreat with Sarah Powers combining meditation, yin/yang yoga, reflection and partner inquiry sessions to develop body-mind integration.
Teachers
Meet Sarah Powers & Ty Powers.
Insight Yoga · Vipassana · Dzogchen
Ty Powers
Co-founder of the Insight Yoga Institute and Spirit Rock-trained Vipassana teacher, practicing Dzogchen Buddhism for over 20 years alongside Internal Family Systems training.
View teacher profile →Path
The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Stockbridge, Massachusetts, United States
Kripalu Center For Yoga and Health
57 Interlaken Rd
Stockbridge, Massachusetts, United States