Kensho
Henry Shukman
British-born Zen teacher and former poet, founder of the Way meditation app, teaching a contemporary approach to kensho and awakening.
View teacher profile →About the event
Rest & Renew: An Online Mini Retreat
Three hours of live practice devoted to deep rest, with Henry Shukman guiding wide unhurried awareness and Kelly Boys leading non sleep deep rest.
“To awaken is to see that the sense of self, the me that I've taken myself to be for as long as I can remember, has been a kind of genie. It's been a kind of mirage that constructed itself and then believed in itself.”Henry Shukman
Teacher
Meet Henry Shukman.
Path
The wider context.
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Zazen & everyday awareness
Zen
Direct meditative practice, zazen and everyday awareness in traditions rooted in Chinese Chan and its later forms.
Explore the path →Location
Online
Online
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Online