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21–22 November 2026 · Midhurst

Reset Weekend Retreat

A weekend at Cowdray Hall in West Sussex aimed at a complete reset of the body, the nervous system and the mind. Burgs works with the principles of internal alchemy energy work, chi kung and healing meditation, and brings those together with deep trance and breath work.

BWith Burgs →◇ Theravada & Insight →Midhurst, West Sussex, United Kingdom
21Novemberto November 22, 2026
Weekend retreatSat 11:00 AM to Sun 06:30 PM
FormatWeekend retreat
PeriodAutumn 2026
PriceSee event page
CapacityOpen
About the event

Reset Weekend Retreat

A weekend at Cowdray Hall in West Sussex aimed at a complete reset of the body, the nervous system and the mind. Burgs works with the principles of internal alchemy energy work, chi kung and healing meditation, and brings those together with deep trance and breath work.

“This human life is so hard to come by, so rare and so precious. Don't get to the end of it wishing you had done more.”
Burgs
Teacher

Meet Burgs.

Jhana · Dzogchen

Burgs

British meditation teacher (Guy Burgs) and founder of The Art of Meditation, trained in Jhana practice under Pa Auk Sayadaw and Dzogchen under H.H. Dodrupchen Rinpoche.

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Path

The wider context.

◇
Early teachings & modern insight

Theravada & Insight

Early Buddhist monastic traditions alongside the modern Insight movement, related, but kept distinct in the underlying data.

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Location

Midhurst, West Sussex, United Kingdom

Cowdray Hall


Midhurst, West Sussex, United Kingdom

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