An hour of teaching and guided sitting from Tricycle's online practice series, working with the body as the place attention actually rests.
Share what stayed with you.
Please keep it respectful. Share your own experience rather than opinions about the teacher, the tradition or other people. Reflections that don't follow this may be removed.
American Tibetan Buddhist teacher and author whose work brings together traditional meditation, somatic mindfulness and nondual awareness, with a particular emphasis on the body as a doorway into practice.
View teacher profile →Explore Nyingma through another teacher or perspective.
More films and teachings from Willa Blythe Baker.
Oldest school of Tibetan Buddhism; strongly associated with Dzogchen and numerous treasure lineages.
Explore the path →This meditation is attributed to Tricycle. Paths Are Many provides context and links back to the original publisher.
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