Willa Blythe Baker Guided Meditation
An hour of teaching and guided sitting from Tricycle's online practice series, working with the body as the place attention actually rests.
An hour of teaching and guided sitting from Tricycle's online practice series, working with the body as the place attention actually rests.

American Tibetan Buddhist teacher and author whose work brings together traditional meditation, somatic mindfulness and nondual awareness, with a particular emphasis on the body as a doorway into practice.
View teacher profile →Oldest school of Tibetan Buddhism; strongly associated with Dzogchen and numerous treasure lineages.
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