Trauma-Informed Vinyasa Flow — Regulate the Nervous System, Explore the Mind-Body Connection
A trauma-informed vinyasa class connecting movement, breath and nervous-system regulation.
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Teacher
Meet Seane Corn.
Vinyasa & activism
Seane Corn
American Vinyasa yoga teacher and co-founder of Off the Mat, Into the World, combining yoga practice with social activism.
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The wider context.
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Embodiment & energy
Yoga & Tantra
Spiritual exploration through body, breath, energy, mantra and contemplation.
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