How to Meditate for Beginners | Simple Technique to Start
Zen Master Bon Shim introduces a simple meditation technique for beginners.
Zen Master Bon Shim introduces a simple meditation technique for beginners.

Guiding Teacher of the Kwan Um School of Zen Europe, teaching in the Korean Seon lineage of Zen Master Seung Sahn across Poland, the Czech Republic, and Spain.
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