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Meditation · Anandmurti Gurumaa · 2020Yoga Nidra Guided Meditation (English)
34 min
Meditation

Yoga Nidra Guided Meditation (English)

A 34-minute guided Yoga Nidra relaxation meditation in English, led step by step by Anandmurti Gurumaa.

Teacher

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Portrait of Anandmurti Gurumaa
Self-enquiry Without Blind Belief

Anandmurti Gurumaa

Indian teacher working from an ashram in Haryana, giving commentaries on the Gita, the Upanishads and the Gurbani, and insisting throughout on enquiry rather than belief.

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Path

The wider context.

Ancient inquiry into what remains

Vedanta

Classical Hindu philosophy of Self-inquiry into the nature of Atman and Brahman, transmitted through scripture, teacher lineages and rigorous study.

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