A monthly online conversation series on spiritual life in uncertain times, this session co-led by Lama Willa Blythe Baker and Konda Mason.
A monthly online conversation series on spiritual life in uncertain times, this session co-led by Lama Willa Blythe Baker and Konda Mason.
“Somatic mindfulness is informed by one very simple observation: the mind is distracted but the body is not.”Willa Blythe Baker
American Tibetan Buddhist teacher and author whose work brings together traditional meditation, somatic mindfulness and nondual awareness, with a particular emphasis on the body as a doorway into practice.
View teacher profile →Oldest school of Tibetan Buddhism; strongly associated with Dzogchen and numerous treasure lineages.
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