Zen & Insight
Gil Fronsdal
Ordained Sōtō Zen priest and guiding teacher of the Insight Meditation Center, bridging Zen training with the Insight Meditation movement.
View teacher profile →About the event
Metta Retreat
A week-long silent metta (lovingkindness) retreat co-led by Gil Fronsdal and Andrea Fella at Insight Retreat Center.
“I touched a stillness and silence inside me at a depth I had never accessed in Zen, and I felt an almost biological urge to touch it again.”Gil Fronsdal
Teacher
Meet Gil Fronsdal.
Path
The wider context.
Insight Meditation
The modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →Location
Santa Cruz, California, United States
Insight Retreat Center
1906 Glen Canyon Rd
Santa Cruz, California, United States